Oregano oil has a strong, spicy-bitter taste. Make sure you dilute it in olive or coconut oil and then swallow it with a little water or juice. If you still feel a burning sensation in your mouth, you can increase the amount of carrier oil or drink more water after taking it.

Probotanic experience: Wild oregano oil can also be mixed with tomato juice. Avoid mixing it with water. You should know that oil and water do not mix, so the oil will always float on the surface of water or any juice.