Oregano oil has traditionally been used to support the respiratory tract. Thanks to its antiseptic properties, it helps fight the cause of infection and can therefore relieve symptoms such as coughing or blocked sinuses. You can take it orally (diluted) or inhale it (add 1-2 drops to hot water and inhale the steam). However, be careful and, if the symptoms do not go away, be sure to consult a doctor.

Our advice: Add 1 drop of oregano oil to half a liter of boiling water and carefully inhale with your eyes closed (it is best to cover your face with a towel). Not recommended for children under 10 years of age and for sensitive persons (asthma, allergies).